I have lost and gained enough to build an NFL team. All the diets work, as you say… it appears when I get to a good weight I think I am “cured” and normal, and can eat like I used to. This illusion can hold me tightly until I have gained 75–100 lb. So, no advice, just commiseration.
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Husband, father, artist. Friend of Bill. Animal lover. LGBTIA+ Ally. Suicide prevention. Eccentric, but in a friendly way, mostly. he/him
